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Maria Bentancor
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Maria Bentancor2023-08-13 17:15:002024-07-15 22:32:54Breaking Free from Anxiety: The Best Evidence-Based Treatment ApproachesAre you feeling worried, down, or struggling to cope?
Our psychologists provide practical, evidence-based support to help you feel calmer, more in control, and more like yourself again.
No referral required for booking | Medicare rebates available with GP referral | Brisbane Rooms and Online Therapy
Anxiety & Mood Disorders Psychologists
$163.75
Medicare Gap Fee
I am an experienced Clinical Psychologist supporting adults who are struggling with anxiety disorders, depression and low mood, stress, and difficult life changes. I understand that everyone’s story is unique, so I work with you to develop a plan that fits your needs and goals. My focus is on giving you practical strategies that build resilience and confidence so that you can feel stronger, more in control, and better able to cope not just now, but well into the future. More about Katherine >
Adults
$183.75
Medicare Gap Fee
I am a Clinical Psychologist passionate about supporting people who feel weighed down by anxiety, depression, or stress. I know how important it is to feel seen and understood, and I work collaboratively with you to create a safe, supportive space where you can explore what’s going on and begin to make meaningful changes. My approach combines evidence-based therapies with warmth and compassion, so together we can build strategies that help you feel more resilient, empowered, and hopeful about the future. More About Erica >
Adults
$183.75
Medicare Gap Fee
I am an experienced Clinical Psychologist who works with adults living with anxiety disorders, depression, and the challenges these bring into daily life. Whether it is panic, worry, overthinking, low mood, or a lack of energy and motivation, I aim to understand what matters most to you and tailor therapy to your goals. My approach is warm, practical, and evidence-based, drawing on CBT, ACT, and other proven methods to help you develop new skills, manage difficult emotions, and feel more grounded and confident. I believe therapy should not only help with immediate struggles but also support you in building long-term resilience and wellbeing. More about Chris >
Adults
$164.75
Medicare Gap Fee
I am a Clinical Psychologist who works with adults, adolescents, and children experiencing challenges such as anxiety, depression and low mood. I know these struggles can feel overwhelming and isolating, and I aim to provide a safe, supportive space where you can make sense of what you’re going through. Drawing on approaches like ACT, CBT, Schema Therapy, and Mindfulness-based therapies, I tailor therapy to each person’s unique needs. My goal is to help you better understand your patterns, manage difficult emotions, and build practical skills that support long-term wellbeing and resilience. More About Morgwn >
Adults, Adolescents, Children
$174.75
Medicare Gap Fee
I am an experienced Clinical Psychologist helping adults navigate challenges such as anxiety, depression and low mood, and stress. My style is warm, authentic, and direct, and I aim to create a safe space where you feel heard and supported while working toward meaningful change. I draw on evidence-based therapies, including CBT, Schema Therapy, and Mindfulness-based approaches, and I focus on translating these into practical strategies you can use in everyday life. My goal is to help you better understand yourself, manage difficulties with confidence, and move toward greater wellbeing. More about Jane >
Adults
$163.75
Medicare Gap Fee
I am a Clinical Psychologist with years of experience supporting adults through challenges such as anxiety, depression, and the impacts these can have on daily life. I believe therapy should feel safe, supportive, and affirming, and I work collaboratively with you to make sessions as comfortable and helpful as possible. Using evidence-based approaches like CBT, ACT Therapy, Mindfulness, and Schema Therapy, I focus on practical strategies that build resilience and long-term wellbeing. My greatest reward is seeing clients gain confidence, develop skills to manage difficulties, and find growth even through life’s toughest moments. More About Christina >
Adults
Who We Help
You might recognise yourself in some of these experiences:
- Persistent worry, panic, or overthinking.
- Low mood, loss of motivation, or lack of enjoyment.
- Sleep problems, fatigue, or irritability.
- Stress related to work, study, parenting, or life transitions.
- Feeling stuck despite trying to manage on your own.
If this sounds familiar, you are not alone. Anxiety and depression are common, and effective evidence-based methods are available.
What to Expect
In your first 1–2 sessions
- Your psychologist will listen carefully to your concerns and goals.
- Together, you will create a tailored plan.
- You will leave with practical strategies you can begin using straight away.
Typical Timeframe
- Many people benefit from 6–10 sessions, depending on their needs.
Check Your Symptoms
Take our quick Anxiety & Depression Check (K10) to reflect on your wellbeing.
- Just 2–4 minutes.
- Simple summary for your awareness.
- Not a diagnosis, but a useful starting point.























