Dr Tracy Butterworth

Consultant Clinical Psychologist

BScAppPsych, DPsych(Clin)

Mondays – 11:00 am to 7:00 pm
Tuesdays – 11:00 am to 6:00 pm
Wednesday – 7:30 am to 2:00 pm

Issues Tracy Can Help You With

  • Abuse
  • Anxiety Disorders
  • Binge Eating Disorder
  • Communication Skills
  • Depression and Low Mood
  • Difficult Life Transitions
  • Emotion Dysregulation
  • Excessive Worry and Rumination
  • Insomnia and Sleep Issues
  • Grief and Loss
  • Obsessive Compulsive Disorder
  • Panic Attacks
  • Perinatal Issues
  • Phobias and Fears
  • Self-Esteem Issues
  • Stress and Burnout
  • Trauma and PTSD
  • Weight / Image Concerns
  • Workplace Issues / Bullying

About Tracy

Tracy is a Clinical Psychologist with more than 16 years experience, working with difficulties such as complex trauma, low self-esteem, perfectionism, OCD, anxiety and panic, depression, and binge eating disorders.

Tracy has a special interest and expertise in the area of trauma, from single-event trauma to complex trauma and PTSD, working with intense emotions and mindful approaches to psychological awareness. She has trained extensively in the treatment of trauma, including evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR).

Tracy’s therapeutic approach is warm, collaborative and client-led. She welcomes questions and creating shared treatment plans with her clients. She understands the value of gaining psychological insight and understanding into one’s difficulties and at the same time having access to strategies that enable desired change.

Tracy is also a qualified Dialectical Behaviour Therapist (DBT). She worked as a Consultant Clinical Lead of a DBT service in the UK.  She has undertaken and published research on the clinical effectiveness of DBT and lectured at Queens University in Belfast and the University of East London.

Tracy did her undergraduate Bachelor of Science in Applied Psychology in Northern Ireland and completed a Doctorate in Clinical Psychology in London.

Evidence-Based Therapeutic Approach

  • Schema Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Motivational Interviewing (MI)
  • Mindfulness-based Stress Reduction (MBSR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Emotion Focused Therapy (EFT)
  • Narrative Therapy

Meet Tracy

  • Tracy is committed to mindful living.

  • Practises meditation and yoga.

  • Likes spending time with her family and friends.

  • Grew up in Ireland.