, your score is (High)

What does my score mean?

You are likely experiencing depression and/or anxiety.

We strongly recommend that you see your GP or a Psychologist for an in-depth assessment.

Some Options For You

Speak with your GP

Make an appointment to speak with your GP for a more in-depth assessment. The sooner the better.

See a Psychologist

Book a no-obligation $20 Consultation to speak with one of our psychologists. This half session is recommended if you would like to:

  • review your test results with a mental health professional;
  • know what treatment might involve and how long it might take; or
  • simply ask any questions you may have.

Crisis Contact Numbers

If you are in crisis and need urgent assistance please contact any of the following organisations:

  • Call triple zero (000)
  • Call Lifeline (13 11 14)
  • Or present to your local hospital emergency department.

Ask Us Questions

We are friendly and available to chat. Call 1300 751 204 and our caring team will listen to your concerns, answer your questions and point you in the right direction. Alternatively, click below to send us a written enquiry.

Check out our Anxiety and Depression Resources