Kate Day Brisbane City Psychologists

Kate Day

Clinical Psychologist

BPsych(Hons), MClinPsych

Tuesdays, Wednesdays, Thursdays and Fridays

Issues Kate Can Help You With

  • Anger Management
  • Anxiety Disorders
  • Chronic Pain Management
  • Communication Skills
  • Couples Counselling
  • Depression and Low Mood
  • Difficult Life Transitions
  • Difficulties with Alcohol Use
  • Emotion Dysregulation
  • Excessive Worry and Rumination
  • Grief and Loss
  • Panic Attacks
  • Parenting Support
  • Phobias and Fears
  • Post-traumatic Stress Disorder
  • Relationship Issues
  • Stress and Burnout
  • Workplace Issues / Bullying

About Kate

Kate is a Clinical Psychologist who is experienced working across the lifespan. Kate brings high energy, a great sense of humour, honesty and non-judgemental genuine regard to her clinical practice. She strives to help her clients find their voice by creating a safe and supportive environment, whilst encouraging skill development and growth to attain treatment goals. 

Kate has a special interest in working with young adults (18-35). Kate believes working with young adults provides an opportunity to proactively intervene at a time where decisions can significantly alter individual lifetime trajectories. Kate also enjoys working with people to build positive relationships, including couples and parents.

Drawing on her previous experience in business management, Kate has extensive experience in facilitating training for organisations and working with individuals to better manage workplace stress, improve their communication, goal setting, and productivity skills. 

Evidence-Based Therapeutic Approach

  • Cognitive Behaviour Therapy (CBT), including Exposure and Response Prevention
  • Interpersonal Therapy
  • Solution-Focused Brief Therapy
  • Dialectic Behavioural Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Motivational Interviewing
  • Emotion Focused Therapy (EFT)
  • Emotion Focused Therapy (EFT) for Couples
  • Narrative Therapy

Meet Kate

  • Loves rugby league and is a passionate Cronulla Sharks and QLD Maroons supporter.

  • Used to work as a Senior Business Development Manager in Finance before becoming a psychologist.

  • Enjoys crocheting, watching movies, video gaming, reading fantasy books and spending time with her dogs.

  • Loves horse riding, and rode competitively when growing up.