Your score is (Low)
What does my score mean?
You are likely not experiencing significant feelings of distress.
Remember that this test is not a diagnosis. You may want to consider the options below if you are feeling stressed, down, anxious and unable to cope.
Some Options For You
Speak with your GP
General Practitioners are able to provide you with an initial assessment and, if appropriate, refer you to a mental health practitioner such as a psychologist or psychiatrist.
See a Psychologist
Make an appointment to see a psychologist to discuss your concerns.
Ask Us Questions
We are friendly and available to chat. Call 1300 751 204 and our caring team will listen to your concerns, answer your questions and point you in the right direction. Alternatively, click below to send us a written enquiry.
Check out our Anxiety and Depression Resources
- Find out more about Anxiety and Depression.
- Download our Free Depression Relapse Prevention Toolkit.
- Worried about seeing a psychologist for the first time? These steps can help you have a positive experience.
- Fees and Medicare Rebates for the treatment of Anxiety and/or Depression.
