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Chocolate Minfulness Meditation
Brisbane City Psychologists - PTSD and Trauma
Telehealth
Online Therapy
Music for the Soul
Free your mind of negative thoughts
Lasting Love EFT Brisbane City Psychologists
Brisbane City Psychologists Motivation
Brisbane City Psychologists Work Life Balance
About Post Natal Depression | Brisbane City Psychologists
Insomnia and Sleep Issues
Brisbane City Psychologists Advice Trauma

What to do when you are feeling overwhelmed?

Many of us have experienced intense emotions and a sense of being…

What is Psychological Trauma?

Trauma is typically defined as life-threatening experiences or…

First Aid for Stress

When you’re running short of time and under the pump, feeling…
Brisbane City Psychologists - About Worrying and Anger Management

Worried About Your Worry?

Worry is one of the most common reasons people come for counselling.…

Mindfulness: Taking in the good – just one drop at a time

Humans are wired for survival. Our brain is like Velcro for negative…

The Pursuit of Happiness:
3 Things You Can Do Right Now to Boost Your Happiness

Many clients have told me that they are not feeling happy, even…
Brisbane City Psychologists Advice Trauma
Brisbane City Psychologists about yoga

Why Does Everyone Recommend Yoga?

Many clients I see tell me that they have been told numerous…
Brisbane City Psychologists - Eating Disorders

Free Depression Relapse Prevention Toolkit

  Although most people recover from depression and…
Brisbane City Psychologists on Resilience

Resilience… Otherwise known as 'learning to surf the wave'... rather than getting dumped!

Most of us have had experiences where we've felt so swamped by…

Tips for Managing Depression That You Can Use Right Now

Negative emotions such as anxiety and depression may be worsened…

The Top Five Reasons That Prevent You From Overcoming Anxiety and Depression

You are not alone… Most people struggling with depression,…

Social Media and Relationships

mX News, Thursday September 11, 2014 by Kelly Scott Constant…

Social Phobia Responds Well to CBT

Social anxiety disorder, also known as social phobia, can severely…

Cognitive Behavioural Therapy (CBT) - A Brief Explanation, by Martin Hood, Clinical Psychologist

Cognitive Behavioural Therapy (CBT) is a structured, individualised…

Psychologists Help Build Resilience and a Healthy Mind

It would be great to cruise through life without a worry, having…

Therapy should be as Individual as Each Client

Whether our current time in history is “the best of times or…

CBT Therapy, Relaxation and Meditation Top Tools for Beating Stress

Stress is something that we all experience in varying degrees…

Adult Separation Anxiety Recognised As a Real Problem

The New Year traditionally has been a time of renewal and rejuvenation,…