Is Perfectionism Good or Bad For Us?

Brisbane City Psychologists - Eating Disorders

Free Depression Relapse Prevention Toolkit

  Although most people recover from depression and…
Brisbane City Psychologists on Resilience

Resilience… Otherwise known as 'learning to surf the wave'... rather than getting dumped!

Most of us have had experiences where we've felt so swamped by…

Tips for Managing Depression That You Can Use Right Now

Negative emotions such as anxiety and depression may be worsened…

The Top Five Reasons That Prevent You From Overcoming Anxiety and Depression

You are not alone… Most people struggling with depression,…

Tips to Prevent a Depression Relapse

Social Media and Relationships

mX News, Thursday September 11, 2014 by Kelly Scott Constant…

The Decision to Seek Professional Help and See a Psychologist

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Emotional Focused Therapy or EFT Couples Therapy Eases Emotional Upheaval

Social Phobia Responds Well to CBT

Social anxiety disorder, also known as social phobia, can severely…