Students Must Seek Help with Stress Before it Affects Their Results

University students often find themselves in times of high stress, especially when exams are getting nearer or assignments are due. The pressure of a heavy study workload, looming deadlines, and family expectations about the quality of the final results leave students feeling overloaded, tense and worried. They start to doubt their academic ability, and instead of seeking help to work through their stress, they keep it to themselves.