Anxiety

What to do when you are feeling overwhelmed?

Many of us have experienced intense emotions and a sense of being…
Brisbane City Psychologists - About Worrying and Anger Management

Worried About Your Worry?

Worry is one of the most common reasons people come for counselling.…
Brisbane City Psychologists about yoga

Why Does Everyone Recommend Yoga?

Many clients I see tell me that they have been told numerous…

The Top Five Reasons That Prevent You From Overcoming Anxiety and Depression

You are not alone… Most people struggling with depression,…

Social Phobia Responds Well to CBT

Social anxiety disorder, also known as social phobia, can severely…