Self-Compassion - Brisbane City Psychologists
Brisbane City Psychologists Couples Counselling

How EFT Couples Therapy Works by Brisbane City Psychologist Sarah Skellern

Emotionally Focused Therapy (EFT) for couples is a structured…

The Pursuit of Happiness:
3 Things You Can Do Right Now to Boost Your Happiness

Many clients have told me that they are not feeling happy, even…

The Top Five Reasons That Prevent You From Overcoming Anxiety and Depression

You are not alone… Most people struggling with depression,…

Relationship Betrayal Can Bring Out Unexpected Emotion

Relationship breakdowns are at the heart of many of life’s…

Breakups, Separations, Divorce - Working Through the Pain

Happy and fulfilling relationships give our lives purpose and…