Self-Compassion - Brisbane City Psychologists
Brisbane City Psychologists - 10 Tips to Stop Procrastinating by Clinical Psychologist Dr Dawn Proctor

How do I stop Procrastinating? Ten Tips from Brisbane Psychologist Dawn Proctor

Do you ever get frustrated by a seemingly endless list of tasks?…

What to do when you are feeling overwhelmed?

Many of us have experienced intense emotions and a sense of being…

Psychological Approaches to Chronic Pain

Chronic or persistent pain is a pain that lasts for longer than…

Get Outside To Boost Your Mood

Many of us would acknowledge that we feel better, perhaps a bit…

Taking in the good – just one drop at a time

Humans are wired for survival. Our brain is like Velcro for negative…

How Being Rather Than Doing Can Change Your Life

So many of us today often feel stressed due to the pressures…

The Pursuit of Happiness:
3 Things You Can Do Right Now to Boost Your Happiness

Many clients have told me that they are not feeling happy, even…
Brisbane City Psychologists about yoga

Why Does Everyone Recommend Yoga?

Many clients I see tell me that they have been told numerous…