About Maria Bentancor
This author has yet to write their bio.Meanwhile lets just say that we are proud Maria Bentancor contributed a whooping 38 entries.
Entries by Maria Bentancor
Emotionally Focused Therapy (EFT) for couples is a structured approach to couples therapy with over 25 years of research supporting its effectiveness. Some studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements in marital satisfaction. The results appear to last, even with couples who are at high risk […]
Do you ever get frustrated by a seemingly endless list of tasks? Maybe you have a tendency to put things off at work or in your home life? Despite the negative effects of procrastinating, it is a fairly common issue and, in a sample of adults researched, 20% were identified as ‘chronic procrastinators’. Procrastination is […]
Many of us have experienced intense emotions and a sense of being overwhelmed. Some of us experience those intense emotions when we have major life events such as losing a job or a relationship. For others, feeling overwhelmed can hit us when we keep on going and going in meeting life demands, until one day […]