No one is immune to feeling down, angry, helpless or just not emotionally ‘ok’. We all experience the highs and lows that life can bring and when it comes to the lows we generally make our way out to the other side again. But what about the times you feel you can’t see the light […]
About Brisbane City Psychologists
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Entries by Brisbane City Psychologists
Too often in today’s world people suffer from work related stress and the many negative outcomes of putting too much in to their work life. Alongside affecting the ability of the employees to function at their peak performance it also affects the productivity of the business on a whole if the staff members are stressed […]
At Brisbane City Psychologists we offer a range of effective methods to help our clients remove emotional blocks, overcome issues and regain more control over their emotions and lives. Our caring psychologists successfully implement the agreed upon technique and work with each client on a personal level to achieve the best possible results for all involved.
Relationship breakdowns are at the heart of many of life’s trials and tribulations, and release deep-seated emotions that trigger extremes of behaviour. We can all recognise extreme violence as one of the worst, but often other unexpected emotions come to the surface.
Social anxiety disorder, also known as social phobia, can severely limit the social and career prospects of sufferers and up to 13% of Australians could develop social anxiety disorder at some point in their lives. However, social phobia is not well understood by the wider population and more information and education is needed to assist sufferers to overcome it […]
Happy and fulfilling relationships give our lives purpose and challenge ourselves to grow emotionally and intellectually. Our associations with others in the workforce, through community involvement, in friendships, family groups and romantic relationships all enrich our lives and extend us as human beings. Romantic relationships are some of the most powerful, requiring as they do, […]
Cognitive Behavioural Therapy (CBT) is a structured, individualised treatment program that helps people understand the various behavioural and cognitive patterns that have brought them to the point where they need professional assistance. There are many types of behavioural, emotional and psychiatric problems that CBT has been successful in treating. The method is backed by extensive […]
We recently checked some online surveys to find out what people feared the most, and very high on the list was public speaking. This is not surprising as standing in front of a group of people and talking is one of those situations where people feel very exposed. The main worry they have is that […]
Modern society places extraordinary demands on parents and without a support network close by to help when needed, many are anxious, tired and stressed out. They are juggling competing priorities, getting conflicting advice on parenting from everywhere and feeling guilty because they are not perfect.
School and university students often find themselves in times of high stress, especially when exams are getting nearer or assignments are due. The pressure of a heavy study workload, looming deadlines and family expectations about the quality of the final results leave students feeling overloaded, tense and worried. They start to doubt their academic ability, […]